Beyond Yoga Fitness
Beyond Yoga Fitness was founded in the year 2016. Ritu Kapoor, the Founder & Kareena Kapoor, the Co-Founder are the major pillars of this wellness team. This place is all about friendly & personalised environment, a perfect place for a wellness and fitness workout. Achieve the fitness goal set by you with our Beyond Yoga Fitness Team.
Yoga
Yoga – “Yoga is essentially a practice for your soul, working through the medium of your body.”
Diet
Diet – “Nutrition isn’t just about eating, it’s about learning to live.” Create healthy habits, not restrictions.
Zumba Fitness
Get ready to dance to the beats of happiness and fitness with our Beyond Yoga Fitness Aerobics and Zumba Sessions.
Naturopathy
It’s the time for some naturopathy sessions which include Enema, spinal bath, sitz bath, Mud pack, and potlimassage
An excellent session for weight loss, glowing skin and body, relaxing mind & body, and many more
Importance of yoga in a daily life
Maintains Healthy Heart
Builds Muscle Strength
Strengthens Your Bones
Improve Blood Circulation
Boosts Up your Immunity
Lowers Blood Sugar
Reduce Stress
Improve Flexibility
Join our online yoga session as well as offline yoga session to meet your health goals...